Saturday 27 July 2013

Protein Nutella

Ingredients:

  • 2 cups raw hazelnuts
  • 1 tbsp vanilla extract
  • 2 tbsp cocoa
  • 1/2 scoop chocolate protein
  • 1/4 cup honey
  • 1/2 cup milk (I used skim milk, but you can use regular, almond or soy)
Directions:
  1. Preheat oven to 375F. Place hazelnuts on a baking sheet and roast for 10-15 minutes. Using a towel, rub off the hazelnut skins. (I skipped this step, but if you want it to be more smooth, then you should do this step)
  2. In a food processor, mix hazelnuts until it becomes a nut butter consistency
  3. Add the rest of the ingredients and mix together until smooth 
Store in the refrigerator. 
Makes about 400 grams of nutella
About 26 calories per tablespoon

No comments:

Post a Comment