Saturday, 23 February 2013

Sandwich - Buffalo Meat versus Beef

Ingredients:

  • whole wheat bread
  • apple slices
  • avocado
  • mozzarella cheese
  • kale
  • tilapia
  • buffalo meat
  • sweet chilli sauce 
I just toasted the bread and layered everything on top. The apples give it some sweetness which tastes so good!


BUFFALO MEAT VERSUS BEEF

Buffalo meat has MORE:
-protein
-nutrients

Buffalo meat has LESS:
-fat
-calories

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